Live stream preview
Daily Qi
Qigong
•
21m
If you’ve done this practice before, the first 3.5 min are tutorial so feel free to skip ahead!
Up Next in Qigong
-
Open the Upper Body and Activate the ...
Created as part of the Returning to Wholeness workshop, this sequence is designed to address the upper system energetic and fascial dynamics- by wringing and stimulating the meridians that travel with the fascial lines of the arms, chest, and head, we awaken energy and improve flow and range of m...
