Live stream preview
Whole Body #5 Traditional Pilates Mat
Full Length Workouts
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41m
Up Next in Full Length Workouts
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Whole Body #4
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Full Length Wall Workout
This class is amazing to opening the hamstrings, hips, and shoulders, and to challenge the whole body in a new way. Changing orientation from mat to floor is a new level of feedback
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Live Class Recording: Feb 15th 2025. ...