Live stream preview
Live Class (Sept 27, 2025) Focus on Hips and Low Back
Live Class Recording
•
51m
Up Next in Live Class Recording
-
PROP! Full Body Foam Roller and Soft ...
-
Dec 27th, 2025 Live Class - Reorganiz...
We give some extra attention to realizing and reorganizing the upper spine and neck with Feldenkreis-inspired movements along with the usual full body focus
-
Dec 20th 2025 Live Class: Exploring C...
Inspired by concepts in craniosacral therapy, this class draws the attention to the parallels between the sphenoid bone of the skull and the pelvis/sacrum and as strive to correct, realign, and condition the whole body system
