Props (Weights, Bands, Blocks, Balls, Roller, and More!)
Here is your one stop shop for workouts with weights, balls, bands, rollers, and all the other props you might have for your home gym! I’m happy to take requests :)
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Dust Off the Exercise Ball
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Live Class March 14th, 2026 Resistance Loop Band!
For this workout, we chose the heavy bands, but feel free to use whatever band is right for you and even switch up the tension for different exercises. As always, have fun and stay safe!
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Yoga Block for Balance and Symmetry- and ABS!
