Welcome to Jennifer Golden’s virtual studio! Engage in a dynamic movement experience anywhere, anytime with
a range of classes. Jennifer’s style fuses her ever-evolving toolbox of pilates, qigong, yoga, and a range of other body-mind modalities to take you a multi-dimensional fitness journey.
As a stage IV cancer thriver, Jennifer is proud to share the dedicated Cancer Corner, featuring exclusive content for cancer survivors and thrivers
Most of us with a history of cancer, understand that when scan day comes along, all of those intense emotions come welling up. This qigong practice is designed to keep you centered and focus your energy towards positive healing.