Qigong to Combat Procrastination
Qigong
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17m
Sometimes we just flat out don’t feel like it- not just exercise, but anything! Certain blockages and stagnations in the body can make us feel indecisive and sluggish. We might not have the get-up-and-go to move our bodies or even take on our daily tasks. I put this sequence together because I didn’t feel like making a video today, but I know that if you can just tap into the wellspring, the rest takes care of itself! Spoiler alert- the rest of my day was much more productive after this!
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Qigong for Energy and Grounding
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Qigong for Allergy Season
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