Up Next in Qigong

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  25:28

  Daily Warm Up- Energy and Fascia

  Daily Warm Up- Energy and Fascia

  Created for the Returning to Wholeness workshop, this movement sequence energized all of the acupuncture meridians and fascial lines, serves as ‘hygiene’ for your tissues, organs, and energy!

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  20:59

  Open the Upper Body and Activate the ...

  Open the Upper Body and Activate the ...

  Created as part of the Returning to Wholeness workshop, this sequence is designed to address the upper system energetic and fascial dynamics- by wringing and stimulating the meridians that travel with the fascial lines of the arms, chest, and head, we awaken energy and improve flow and range of m...